Zuppa Toscana Recipe | Cookies & Cups

By: Shelly Posted: Nov 10, 2024 This Zuppa Toscana recipe is an easy Olive Garden copycat! It’s a quick one-pot soup recipe brimming with Italian sausage, ...

The big 4-0 – The Fitnessista

Hi friends! I hope that you’re having an amazing week! I’m taking the day off today because both kids are under the weather… and it’s my bday! TBH, I don’t typically enjoy birthdays. Another year ...

The Best Cheesy Scalloped Potatoes

Scalloped potatoes are so much easier to make than you think, and they taste infinitely better than any store-bought option, so the effort is super worth it. You might think that it’s way easier to ...

Podcast Episode #144: “Fitness for the Long Haul” with Mackenzie Griffith

For many people, fitness is an on-again/off-again thing throughout their lifetime — one that often goes like this:  they get so angry and frustrated with themselves that they create this huge list of ...

Cheesy Broccoli Casserole – Spend With Pennies

This easy cheesy broccoli casserole recipe can be served with a holiday dinner or next to pork chops. Broccoli florets are tossed in an easy cheese sauce, sprinkled with a buttery cracker ...

CARAMEL PECAN CORNBREAD PUDDING – The Southern Lady Cooks

If you are a fan of bread pudding, you will want to try this delicious cornbread version. Made with a wonderful sauce and a caramel drizzle this one is a hit. We are a fan of bread pudding, it’s an ...

175: Reducing your biological age with Chris Mirabile

Sharing a new podcast episode with Chris Mirabile about reducing your biological age We talk about: – His background and how he became so passionate about longevity – Why he created NOVOS – What ...

Brownies with Peanut Butter Frosting

You won’t find a more decadent, amazing brownie than these rich, fudge Brownies with Peanut Butter Frosting. They are chocolate and peanut butter perfection. Rich, dense, chocolate brownies ...

2 Moves for Neck Tension Pain Relief

It’s Election Day here in the United States. And no matter your political views, there’s one universal truth we can all agree on—we’re stressed out and feeling tense. Between doomscrolling on our ...

Fresh Air Retreat – Palm Springs

By: Shelly Posted: Nov 5, 2024 Come along with me while I share the details of a fun trip (Fresh Air Retreat) I took with some other recipe developers to sunny ...