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HigherDOSE Red Light Hat Review

HigherDOSE Red Light Hat Review

Sharing a full review of the HigherDOSE red light hat and if I think it’s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) ...

Detox vegetable soup recipe – The Fitnessista

Detox vegetable soup recipe – The Fitnessista

Sharing my favorite daily detox vegetable soup recipe.  Hi friends! How are ya? Hope you’re having a lovely morning so far. The Pilot is off work today (!) so I’m looking forward to a morning hike ...

My favorite healthy food brands

My favorite healthy food brands

Sharing a roundup of my favorite healthy snack brands. Almost all of these can be found at Thrive Market – use my referral link for 40% off your first order! For my Thrive Market faves, check out ...

Pumpkin Pie Bars – Spend With Pennies

Pumpkin Pie Bars – Spend With Pennies

Pumpkin pie bars are creamy, sweet bites of pumpkin pie spiced goodness. Warm spices are mixed with pumpkin puree and a few kitchen basices and baked over a buttery shortbread crust. Easy pie ...

173: Senate Health Roundatable recap

173: Senate Health Roundatable recap

Hi friends! I hope that you’re having a lovely morning. Today, I wanted to chat about the Senate Roundtable last week, which was titled, “American Health and Nutrition: A Second Opinion.” It ...

BLUEBERRY DUMP CAKE – The Southern Lady Cooks

BLUEBERRY DUMP CAKE – The Southern Lady Cooks

This Blueberry Dump Cake is made a little differently, and we love it. It’s great with ice cream and wonderful to take to any gathering. If you are a fan of blueberry recipes, you will want to try ...

Vegan Halloween recipes – The Fitnessista

Vegan Halloween recipes – The Fitnessista

Sharing a roundup of 10 delicious vegan Halloween recipes. Hi hi! How are ya? I hope you’re having a lovely morning! It’s officially feeling like fall around here and I’m so excited for upcoming ...

DIXIE PORK CHOPS – The Southern Lady Cooks

DIXIE PORK CHOPS – The Southern Lady Cooks

These pork chops have many different names, but they are delicious regardless of what you call them. If you love this recipe, you need to try our Fried Pork Chops and Gravy. It’s a wonderful recipe ...

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